How to Get Faster

Ha - yesterday's monster "revelation" went over pretty well w/some of y'all...I thought it might... ;-)

I know...I know. It's hard to believe that if you wanna get stronger, that you gotta lift heavy sh!t (lol). I know that lifting heavy sh!t ain't fun, and it ain't easy...but it's what you gotta do if you wanna get stronger.

Well, let's keep the knowledge flowing - only today, let's look at the main thing that's gonna get you faster.

I know there are all kinds of different equipment and super-crazy programs to get you faster. Everything from running w/parachutes to jumping w/rubber bands and more.

But the best - and quickest - way to get faster is to just get stronger.

It doesn't matter if you're trying to run faster, move your body faster, punch harder, throw a ball faster, or whatever...getting stronger is the easiest and quickest way to do it.

See, when you get stronger, you can run faster b/c can actually drive into the ground and propel yourself forward harder and faster. This is why it's not uncommon to see elite-level sprinters and NFL running backs that can squat as much as 500+ lbs.

You can also do other activities faster, b/c when you're stronger, you can generate more power, which is what allows you to jump higher, throw further, and move quicker.

In the end, if you get stronger, you're gonna get faster. The key, is *utilizing* that strength in just the right way. And that's where "Working Class Fitness - The Programs" comes in.

See, while getting stronger is the key element, it's all about adapting that strength in order to do this other stuff faster that really makes the difference. Which is why "WCF - The Programs" rocks.

Being able to run faster takes a slightly different approach than just generating more power (i.e. - moving heavy stuff...or your body...quicker). And both of those are slightly different than building power-endurance (which allows you to be faster for a lot longer).

So how cool is it that "Working Class Fitness - The Programs" gives you different, specific programs to do ALL of those things?

Yeah - I don't mean just workouts. I mean programs...as in complete 8-week programs. B/c "WCF - The Programs" has SIX different 8-week programs.

For CHEAP.

Oh and don't let the fact that these workouts were originally designed for MMA fool you or whatever...these workouts will help ANYBODY get into monster awesome (yeah, I
said 'monster awesome' - haha) shape...whether you do martial arts or not.

=>Check out "WCF - The Programs" & Get Faster Today

Train Hard, Rest Hard, Play Hard-
Matt “Wiggy” Wiggins
Cardio Workouts | Workout Plans | MMA Training | MMA Workout