It boggles my mind some of nutjob workout programs there are out there now.
Everybody seems to have some sorta gimmick now. A gimmick piece of equipment, a gimmick workout schedule, a gimmick type of training...ugh.
Whatever happened to just goin' out and working hard?
Take getting stronger.
Now, I'm about to let you in on a MAJOR secret to getting stronger. This secret is something I've just recently discovered, and I can't believe I'm about to tell you in a newsletter...I should be charging TOP DOLLAR for this kinda info. But, I'm "cool like that", so here you go.
If you wanna get stronger, you've gotta...wait for it....wait for it...lift heavy shit.
Yeah, I know - pretty mind-blowing, right? Lift heavy shit. Get stronger. Who'd have thunk it?
But guess what? Lifting heavy shit is HARD. It takes a lot of effort, work, and "testicular fortitude". Which is why nobody wants to do it.
And that's why all the fitness geeks, gurus, and wannabes come up with every conceivable method in the world to try and convince you that you can get strong w/o lifting heavy shit.
Well, tell me this - when you were in school, did you ever get smarter by studying stuff you already knew? Yeah - didn't think so. So why would you get stronger by going easy on the weights?
Ain't gonna happen.
Listen - dump all the gimmicks and crap that most of the modern fitness industry tries to convince you will "work". They might sound cool, or neat, or hip, or whatever...but you can pretty well assume that if they sound like they can get you out of hard work, that they suck ass.
Now, if you're ready to dump all the crap, buckle down, put some effort in, and *really* get some damn results, then go check out "Working Class Fitness - The Programs".
It's six completely different, all-encompassing 8-week programs, each w/a different focus, so that you maintain (maybe even improve) everything else, you really get good at one particular thing.
Maybe you get really strong while maintaining endurance and cardio. Or maybe you really get fast while maintaining strength, cardio, & work capacity. Or maybe you do nothing but bodyweight exercise for a while.
You get the idea.
So, forget all the gimmicks, and start really working...you'd be surprised at just what you can do.
=>Get "Working Class Fitness - The Programs"
Train Hard, Rest Hard, Play Hard-
Matt "Wiggy" Wiggins
Cardio Workouts | Workout Plans | MMA Training | MMA Workout
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2 comments:
Why is everybody looking for the easy quick fix anyway? What's wrong with just "lifting heavy shit"? You'll look better and feel wonderful. But then I'm sure everyone reading this blog knows this.
Thanks Alan! You know, I'm right there w/you. Everybody wants the results, but nobody wants to endure the journey to get there. And at the risk of sounding all "new-agey", it's the journey that makes you strong. Thanks for the post, and keep on kicking ass man. You're an inspiration.
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