Wednesday, June 02, 2010

Gettin' Stronger is Simple...but Not Easy

You know, most of the fitness industry sucks these days. They try to over-complicate everything when it's just not needed.

Take workout programs to get you stronger, for example.

Everybody has all these crazy, wild, complicated programs that are supposed to work. And some of them even do. Here's the thing - do *you* need these complex programs.

Nope.

Here's the thing peeps - if you wanna get stronger, then I'm gonna break it down for you:

1 - find heavy sh!t (barbells, DBs, sandbags, etc)
2 - lift said heavy sh!t
3 - repeat

Tough to figure out, huh? I'm gonna break it down some more. Say you wanna increase what I call your strength-endurance - or how long you can be strong (i.e. - how long you can exert near maximal strength):

1 - find heavy sh!t
2 - lift said heavy sh!t
3 - rest a little
4 - lift said heavy sh!t again
5 - repeat a bunch of times

See, it's not that complicated. People just don't wanna do the work is all.

That's why "Working Class Fitness - The Programs" is so damn good. There are SIX different programs. Each one targets a different set of goals to let you maximize your progress, while still maintaining everything else.

The real kicker is that "WCF - The Programs" takes all the best methods for accomplishing various goals (like getting stronger) and puts them into simple, easy to understand, and even easier to do formats.

Now don't confuse "simple" with "easy". Ain't none of this stuff "easy". And if any workout program is telling you about all the progress you can make, while it's "easy", then it's full of crap.

Make it simple on yourself - get "Working Class Fitness - The Programs" (which were originally designed for top-level MMAists...so you know the programs work), and learn the best methods to accomplish everything you want to do.

=>GET "WORKING CLASS FITNESS - THE PROGRAMS" NOW

Train Hard, Rest Hard, Play Hard-
Matt “Wiggy” Wiggins
Cardio Workouts | Workout Plans | MMA Training | MMA Workout

1 comment:

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