Why You'll Get More Than Just "Cardio"...

Ok, there is one question I've been getting a ton of lately, and it's high time I just addressed the masses with it.

First of all, the feedback on the "Working Class Cardio Workout" continues to be completely awesome. People that have it love, and people that don't seem to want it.

However, I keep getting asked if the "Working Class Cardio Workout" can be combined with (insert any other workout here) for maximum results.

And the answer is....

...usually not.

Here's why.

The "Working Class Cardio Workout" isn't just a set of 'cardio' workouts. It's not all about some new wazoo method of running on the treadmill or wasting time on the bike.

It's not traditional long-distance cardio, and it's not interval training (which is super-hard on your CNS, and will give you dismal results unless you train hard enough), either.

Rather, it's all about conditioning. Doing a ton of hard ass work.

It's circuit and complex training using dumbbells, a medicine ball, and bodyweight exercises. It's a complete S&C program that focuses on you working your ass off with as little rest as possible.

That's how you get such good cardio - b/c you're just always damn working, and working hard. And as a results, the harder you work, the better you get.

With the "Working Class Cardio Workout", there's no running, no hamster-like 'cardio' training, and no sprints. It's all about working. Strength work. Power work. Endurance work. Circuits. Complexes. Different kinds of GPP work. Bodyweight calisthenics.

All in a highly organized, structured, progressive, and cyclical set of workouts. You start out small, build up, back off, build up, back off, and continue that
until you're a total badass.

And the harder you work - the more effort you put in, the heavier you lift, the more explosive you focus on being, the less you rest - the better results you're gonna
get.

This was intended to be just a "cardio" program, but I'm having athletes, BJJ players and martial artists, wrestlers, fire dept/military/law enforcement, and more do this
workout, and they're getting into condition they never thought possible.

B/c they're putting in the work.

Will you put in the work?

=>IF YOU'RE READY TO PUT IN THE WORK, GET THE "WORKING CLASS CARDIO WORKOUT" NOW!!

Train Hard, Rest Hard, Play Hard-
Matt "Wiggy" Wiggins
MMA Training | MMA Workout | Cardio Workouts | Workout Plans