The #1 Secret to Great Cardio

There is ONE main thing you gotta do when you wanna get your cardio better.

Listen up, b/c I'm about to reveal probably the #1 secret to getting results w/your cardio workout...

What's the main #1 most important thing you have to do to improve your cardio? It's probably not what you think...and it sure ain't what you wanna hear.

Is the answer to do traditional, long-distance cardio?

Nope.

Is the answer to do the now-popular interval training?

Wrong.

Is the answer to use a particular cardio machine?

*slaps forehead*

The answer...the one thing you've GOT to do to have awesome cardio, decreased bodyfat, a healthier heart and lungs, more vitality, even more muscle and a higher
work capacity is...

To work your friggin' ass off.

What's that I hear? Yeah...a collective groan from everybody reading. I thought so.

You were probably hoping for some sorta secret or something like that, right? Well sorry - there ain't one. The big secret is that everything all the infomercial giants, fitness "gurus" (i.e. - scammers), and other know-nothing jackasses out there tell you is for the most part...pure crap.

You know the old saying "there's no such thing as a free lunch"? That means nothing comes free...everything has a price.

Well your cardio workout ain't no different.

BUT!

That doesn't mean you can't be economical with your time, and can't get 2-3x the results if you go on a good cardio workout.

That's where the "Working Class Cardio Workout" comes in.

See, you could go on a traditional long-distance cardio plan, or you could even do interval training. Both are very good, and very valid methods of training in their own right. But for most folks, doing those and those alone is just an incomplete
program.

Most people don't have the time to do a separate strength program, in addition to their cardio workout. And to have complete health, you have to be strong. You have to develop strength and muscle in your body.

And cardio by itself won't do that.

But when you do the "Working Class Cardio Workout", you can accomplish a ton of different stuff at one time, b/c it's all based around different types of circuit and complex training.

This means you can not only improve your cardio, decrease your bodyfat, and all that other great stuff, but also build muscle, improve your endurance, increase your work capacity, and a ton more.

All you have to do is put the effort in. So if you're gonna be putting the effort in anyway, why not get more "bang for your buck"?

Makes sense to me.

=>GET THE "WORKING CLASS CARDIO WORKOUT" AND GET MORE RESULTS!!

Have a kickass weekend.

Train Hard, Rest Hard, Play Hard-
Matt "Wiggy" Wiggins
MMA Training | MMA Workout | Cardio Workouts | Workout Plans