It's all good now...

Got to run out for the day in
a minute, but wanted to drop
a line real quick.

Last week I sent out an email
with instructions on how to
download my new FREE REPORT,
"The Physical Needs of MMA".

Well, the link got goofed up for
a bit, and some had a hard
time getting it downloaded.

Just wanted to let everybody know that
everything is fixed and hunky dory.
If you haven't downloaded yet, you
can - and should - now.

(I gave first dibs to my newsletter
list - it "pays" to be a member!)

When you do, pay attention to the
section on conditioning. There is a
couple lines in there that you might
gloss over if you're not careful - and
they're probably some of the most
important lines I've written about
conditioning.

(hint - it's the reason why much
bally-hoo'ed interval training is
so ineffective for many people.)

Download your copy ahora:

http://www.workingclassfitness.com/needsofmma.pdf

Train Hard, Rest Hard, Play Hard-
Wiggy
http://www.workingclassfitness.com

PS - Got another kickass testimonial the
other day for my new "Working Class
MMA Workout Program":

“I just had to fire you an e-mail saying
that this workout you put together is
absolutely solid. I..have been having
great training sessions...look forward
to definitely being in the best shape
of my life.”

Get in the best shape of *your* life here:
http://www.workingclassfitness.com