If you're on the east coast, there is a new source for all your MMA needs. Check out Atlantic MMA - http://www.atlanticmma.com
I've got two new conditioning articles up at Atlantic MMA - check them out:
"Conditioning...Is Not Just Cardio"
http://www.atlanticmma.com/2008/06/20/conditioning-is-not-just-cardio
"Good Power to Weight Ratio = Go Fast: Relative Strength and MMA"
http://www.atlanticmma.com/2008/06/20/Good%20Power%20to%20Weight%20Ratio%20=%20Go%20Fast:%20%20Relative%20Strength%20and%20MMA
Wiggy
Monday, June 23, 2008
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