Tuesday, May 25, 2010

It's Beach Weather, Right?

Well, it's about that time, right? If summer isn't here yet, then it's sure as heck is right around the corner.

And w/the summer, comes hot weather. And w/the hot weather, comes lots of other stuff - work outside, going for hikes, days at the lake, going to the beach,
or whatever.

What does all that mean? Well, for us dudes, that means taking your shirt off. And for the chicks, it means wearing "more revealing" clothing (tank tops, bikinis, etc.).

Now the $64,000 question - do you look good enough to take your shirt off in public? (And I don't mean how is your tan...)

If not, then it's time to get in shape. And getting "in shape" means two main things:

(...I swear, if somebody says "getting toned", I'm gonna kick their ass...)

1 - making muscles bigger

2 - making the fat covering the muscles smaller (or having less of it)

Simple, huh?

So how should you do it? A good circuit training workout program. Why circuit training? B/c all at one time, you can:

-get bigger muscles (which makes you look better)
-decrease the bodyfat covering those muscles (no point in having muscle if you can't see it, right?)
-get stronger (b/c what good is looking good if you perform like a chump?)
-have great cardio (b/c above all else, you should be healthy)

And the best part of all...you can DO IT ALL AT THE SAME TIME.

No need for a ton of different programs, doing this kinda training on this day, that kinda training on that day.

Instead, just get the "Working Class Cardio Workout"...which is based on circuit training...and do the same kinda training every day.

=>GET THE "WORKING CLASS CARDIO WORKOUT" AND LOOK BETTER NOW

Train Hard, Rest Hard, Play Hard-
Matt "Wiggy" Wiggins
MMA Training | MMA Workout | Cardio Workouts | Workout Plans

PS - As long as you're getting in shape, why not get rewarded for it? Here's how.

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