My latest article, "No, Less Isn't More" is up at MMA Weekly.com.
Know how a lot of the fitness gurus always tell you that "less is more" when it comes to working out? That's not always the case.
Click on the link and find out why - http://tinyurl.com/ptr7vp
Train Hard, Rest Hard, Play Hard-
Matt "Wiggy" Wiggins
http://www.workingclassfitness.com
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