Yeah, it might sound crazy, but you could learn a lot about how to setup your MMA Workouts from Lance Armstrong - best Tour de France cyclist ever.
Sound crazy? It's not.
My new article at MMA Weekly tells you all about it - http://tinyurl.com/cnvtr5
Train Hard, Rest Hard, Play Hard-
Matt "Wiggy" Wiggins
http://www.workingclassfitness.com
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