Hey folks,
Ever watch the first season of boxing reality show
"The Contender"?
George Foreman was a guest on the show, and gave
the dudes some awesome advice for their life in and
out of the ring.
It was "Plan your work, and work your plan".
This advice is just as important - if not moreso - when
you're talking training.
To find out why it's such a big deal - and how it can
keep you from getting hurt - check out my new article:
http://www.workingclassfitness.com/workyourplan.shtml
Let me know what y'all think.
Train Hard, Rest Hard, Play Hard-
Matt "Wiggy" Wiggins
http://www.workingclassfitness.com
PS - Oh yeah...if you're looking for an MMA Workout Program
that will plan your work for you, check out the 'Working Class
MMA Workout Program - Championship Edition'...it'll do all the
planning for you...or teach you to do it for yourself...for less than
you probably spent on booze on St. Patty's Day...
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