"Train Like Randy, Be Like Brock"

Hey y'all,

Hope you had a good weekend.

Got a zillion things to do, but
I wanted to drop a quick line and
let y'all know that my new article,
"Train Like Randy, Be Like Brock"
is up at MMA Weekly.

Check it out:

http://www.mmaweekly.com/absolutenm/templates/dailynews.asp?articleid=7940&zoneid=13

More soon.

Train Hard, Rest Hard, Play Hard-
Wiggy
http://www.workingclassfitness.com