At least 2-3 times/week, I get questions
on how or when to do core work.
Well, after answering this for the 3789th
time, I finally wised up and figured it'd
be a heckuva lot easier to just write an
article about and post it at my site.
So I did. ;-)
Check it out: http://www.workingclassfitness.com/corestrength.shtml
Let me know if you have any other questions...
only this time, I won't wait so long to
write an article about it...
Train Hard, Rest Hard, Play Hard-
Wiggy
http://www.workingclassfitness.com
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