Sunday, January 04, 2009

Don't Screw Up Your Cardio

My new article, "Don't Screw Up Your Cardio" is up over at MMA Training.com. Check it out:

LINK

Train Hard, Rest Hard, Play Hard-
Wiggy
http://www.workingclassfitness.com

PS - Need a program that will walk you through your cardio so that you don't screw it up? Then check out the "Working Class MMA Workout Program - Championship Edition". Available now over at http://www.workingclassfitness.com

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