I've gotten a few emails as of late for guys getting ready to go into the military - especially spec ops - and want to know what they should do to get in shape.
Traditionally, military-style PT has always been tons of push-ups and running for miles on end.
By now, you know that's NOT my style, and surely isn't the correct way to train.
If you're looking for a good something that could mimic a military workout, my Working Class Fitness - The Programs is just what you need. The programs were designed to help you dominate bodyweight. Now, we know that's good for a fighter, but don't you think it would be absolutely IDEAL for military spec ops?
Darn right.
I've got a tactical subpage setup on my site. If anybody would like military specific articles, let me know and I'll put something together.
Navy SEAL Workout
Wiggy
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