When it comes to training, I know my stuff....better than most. But when it comes to nutrition and diet, I'm not afraid to admit that a "guru", I'm not.
So, when people come to me with diet and nutrition questions I can't answer, here is where I point them:
http://www.aweber.com/b/1JFC9
Train Hard, Rest Hard, Play Hard-
Matt "Wiggy" Wiggins
MMA Training | MMA Workout | Cardio Workouts | Workout Plans
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