The OTS guys put out bodybuilding books back in the '90s with info they learned from top Bulgarian Olympic Lifting coaches. Learn how you can take some of that info and apply it to your own workouts...
http://www.workingclasscardioworkout.com/bulgariancoaches.shtml
Train Hard, Rest Hard, Play Hard-
Matt "Wiggy" Wiggins
MMA Training | MMA Workouts | Cardio Workouts | Workout Plans
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment