As Dana White might say..."Do You Wanna Be a F@ckin Fighter!?!" Well, even if you don't, that doesn't mean you can't (or shouldn't) train like one...
http://www.workingclasscardioworkout.com/regularjoes.shtml
Train Hard, Rest Hard, Play Hard-
Matt "Wiggy" Wiggins
MMA Training | MMA Workouts | Cardio Workouts | Workout Plans
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