All the fitness gurus always tell you that "more" isn't always "better". Well, sometimes they're wrong. Read more in my new article at EliteFTS.com.
CLICK HERE
Train Hard, Rest Hard, Play Hard-
Matt "Wiggy" Wiggins
http://www.workingclassfitness.com
PS - If you're not sure if you're doing enough or not, then just GO HERE and get rid of the guesswork...
Friday, August 07, 2009
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