New Article up at MMA Weekly

My new article, "Generally Speaking", is up at MMA Weekly.

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I recently received an email from a trainee who had bought my workout programs. He wanted to know if the workouts I'd designed would help him increase his kicking and punching power, as he trained in only kickboxing. (He's from Holland, and there isn't much, if any, MMA to be had there.)

The answer to his question was pretty simple, "Absolutely they'll help you increase your kicking and punching power."

Now, the reason for this is two-fold.

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Check out the rest of the article here:

http://www.mmaweekly.com/absolutenm/templates/dailynews.asp?articleid=6598&zoneid=13

Wiggy