Friday, June 15, 2007

Today's Conditioning - 15 June 2007

Been having some tendonitis in my right elbow lately (NO JOKES!!! ;-) Had a hard "Tonnage Training" workout on Wed, and that aggravated it pretty good. So, I'm taking a few days off lifting. I took yesterday off completely, and did some easy conditioning today:

-2 mile run

I will do another day of conditioning this weekend, and then probably hit it back on Monday.

Wiggy

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