Some People Are IDIOTS

I know - y'all think I'm about to go on a monster rant, huh? Well, I'm not today...

...well...maybe a *small* one...lol. ;-)

Here's the thing people - some folks just don't wanna wise up...esp when it comes to their cardio workouts.

Ever know somebody who was just making a bunch of STUPID decisions, but no matter what you did or told them, you knew you were never gonna change their mind, and they were never gonna pull their head outta their ass?

B/c you care and are a friend, you really wanna help 'em. But after a while, you just say "the hell w/it", and leave 'em be...and try really hard not to say "I told you so" when it all backfires."

That's about how I am these days w/people and their cardio workouts.

Now, I know many of you "get it". You've been on my list long enough, and are smart enough to figure this stuff out...esp when I tell you "what's what".

But you have no idea how many people I know that no matter how much I try to tell them that intense, athletic-based circuit training is the way to go, they wanna just
argue with me.

*face palm*

Yeah, going jogging for a mile or two a few times/week is decent exercise. I'm not disputing that. But, why do that (and wreak havoc on your knees, ankles, & hips in
the process), when you could:

-increase your strength & power
-build a more muscular physique
-burn more calories during...and after...your intense workout
-improve *both* your aerobic and anaerobic capabilities (meaning even better cardio) at the same time
-develop work capacity to the point that it'd take a forklift to outwork you
-do your workouts virtually anywhere you wanted, and at any time
-build stronger & healthier muscles...heart...lunges...joints...bones...should I keep going?

Listen, like the friend I was telling you about, I'm not gonna go nuts all day to try and wise somebody up if they don't wanna listen.

You wanna continue on for endless, mindless, boring hours doing traditional cardio? Knock yourself out.

But, if you wanna get more results...better results...and in a lot less time...then go get the =>"Working Class Cardio Workout"

It'll do all that...and a ton more. Believe dat.

That link again... =>www.workingclasscardioworkout.com

Train Hard, Rest Hard, Play Hard-
Matt "Wiggy" Wiggins
MMA Training | MMA Workout | Cardio Workouts | Workout Plans

You 'Walk the Walk'?

You know the old saying - "Don't talk the talk if you can't walk the walk."

This kinda thing is big in the fitness world - esp when it comes to being strong, looking good, doing intense cardio workouts, etc.

See, there are a ton of people out there who might look awesome, but when it comes to backing it up, they fall *way* short. Some of these goofs get in the gym, and as "jacked" as they might be, can't lift any more than my grandma.

Others might be able to lift a ton in the gym, but when it comes to doing anything in the real world like playing a sport, helping a friend move, or whatever, they're still "all show and no go".

And don't even get me started cardio or work apacity. You'd never think that somebody that looked so good (and usually talked so much damn trash) would be suckin' wind or pussing out after just a few mins of any kinda activity.

Argh. Pansy asses.

Then you've got the exact opposite. You've got the peeps who can move a ton in the gym, or even in the real world, but look like total slobs. Dude...why? So, body composition isn't imperative to you lifting heavier shit. You ever think that maybe being in better shape will make you a healthier person (not to mention make you not look like a sloth)?

And for goodness sakes, don't get me started on all these people's hangup w/doing a little direct arm work. (Here's a major tip people - doing 3-4 sets of biceps at the end of your otherwise athletic-based workout won't turn you into a "curl monkey" or automatically make you wanna be that d-bag who curls in the squat rack.)

Then there's the cardio guy...yeah...he's got some awesome wind. Too bad he's the size of a twig...and twice as frail.

Listen people, this isn't that damn difficult. Lift hard, lift fast. Train heavy and explosively . Do circuit training so that you're not only strong & powerful, but have great cardio, sky-high work capacity, and have a physique that makes you actually wanna take your shirt off now & then.

In other words, let how you look "talk the talk" and how you perform "walk the walk".

And the perfect way to do this is with the "Working Class Cardio Workout".

Get stronger, more powerful, look better, have a healthier heart & lungs, better wind, train pretty much anywhere you want, and a whole crap-ton of other awesome stuff.

=>CLICK HERE TO GET THE 'WORKING CLASS CARDIO WORKOUT'...THEN 'TALK THE TALK" *AND* 'WALK THE WALK'

Train Hard, Rest Hard, Play Hard-
Matt "Wiggy" Wiggins
MMA Training | MMA Workout | Cardio Workouts | Workout Plans